Experience the healing benefits of reflexology

Relax, restore, and rejuvenate with tailored reflexology treatments designed for your well-being.

What is reflexology?

Feet being massaged


Reflexology is a complementary therapy with roots tracing back to ancient Egypt, China, and India. It is based on the principle that the entire body and it’s structures are mirrored on the feet and accessible through energy pathways that run lengthways throughout the body from head to toe. These pathways may also be accessed through the hands and ears.

This therapeutic practice works on the concept of energy pathways that run throughout the body. Using gentle massage and precise pressure techniques, these pathways can be accessed to encourage deep relaxation, relieve tension, and stimulate the body’s natural healing processes.

Stress, illness, trauma, and lifestyle factors can cause these energy pathways to become blocked, disrupting the body’s balance. Reflexology helps to clear these blockages, restore harmony, and promote holistic well-being from within.

a person standing in water with flowers on the ground

About me

Anna-Maria Vaughan RGN MAR ITEC DIP’s
Reflexology Practitioner and Holistic Complementary Therapist

I began my career in healthcare as a Registered Nurse in 1982, gaining extensive experience across various NHS settings. Over the past 20 years, I have specialised in Reproductive and Sexual Health, which has deepened my understanding of traditional healthcare practices and disease management pathways.

In 1994, I discovered the transformative power of complementary therapy and qualified as a Reflexology Practitioner. Since then, I have further expanded my skills with ITEC Diplomas in Holistic Massage, Aromatherapy, and Stress Management.

Early in my reflexology journey, I volunteered at an NHS trust, working with palliative care patients and individuals with autoimmune disorders. This experience profoundly shaped my appreciation for how complementary therapies can enhance traditional medicine, offering comfort and support to those in need.

Anna Vaughan

I’ve also been actively involved in promoting reflexology through my work with The Association of Reflexologists, where I provided taster sessions and educated the public about this holistic therapy. As a full, accredited member of the Association, I hold professional public liability and indemnity insurance.

My passion lies in combining the best of traditional medicine and complementary therapy to help people manage a variety of conditions. I specialise in supporting clients with stress and stress-related disorders, infertility, and navigating the IVF journey — areas where I’ve witnessed reflexology provide incredible benefits.

I work with clients of all ages, tailoring each treatment to support their unique needs and helping to achieve a greater sense of balance and well-being.

Experience balance and wellness

Step into a journey of healing and relaxation. I offer reflexology and complimentary treatments designed to restore harmony, ease stress, and support your well-being.

  • Specialist reflexology care: Helping with stress, infertility, and the IVF journey.
  • Personalised sessions: Each treatment is uniquely designed for your needs.
  • A calming retreat: A space to relax, rejuvenate, and restore balance.
  • Holistic expertise: Combining reflexology with deep knowledge of traditional healthcare.
Head massage